5 mile update

Ok, so I actually ran 5 miles on the treadmill today with a time of 55:30.
To say I am quite pleased with myself is an understatement. My time a year ago was around 1:03:00 or so. I shaved more than a minute of my mile average time and my last two miles were faster than my first two. I also saw a number on the scale I have not seen in many years, 209. Might be a low point, a fluke or some other strange anomally, but I am counting it!

So the Turkey Trot is in a month. And I am looking forward to it. I am really close to the time where they were still giving out pumpkin pies.

Wish me luck.


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